26/30 RAW EL PEELO SHRIMP vs SKINLESS & BONELESS WILD CAUGHT HADDOCK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
26/30 RAW EL PEELO SHRIMP: 3
vs
SKINLESS & BONELESS WILD CAUGHT HADDOCK: 3
(4 ties)
Overview
| Nutrient | 26/30 RAW EL PEELO SHRIMP | SKINLESS & BONELESS WILD CAUGHT HADDOCK | Winner |
|---|---|---|---|
| Calories | 59 cal | 71 cal | |
| Protein | 11.8 g | 16.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 26/30 RAW EL PEELO SHRIMP | SKINLESS & BONELESS WILD CAUGHT HADDOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 26/30 RAW EL PEELO SHRIMP | SKINLESS & BONELESS WILD CAUGHT HADDOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 271 MG | 212 MG |