26/30 BRD COCONUT SHRIMP vs 16/20 IQF S/ON SHRIMP
Nutrition comparison per 100 g serving
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16/20 IQF S/ON SHRIMP wins in 5 out of 11 nutrient categories
26/30 BRD COCONUT SHRIMP: 4
vs
16/20 IQF S/ON SHRIMP: 5
(2 ties)
Overview
| Nutrient | 26/30 BRD COCONUT SHRIMP | 16/20 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 260 cal | 71 cal | |
| Protein | 12 g | 16.1 g | |
| Carbs | 18 g | 0 g | |
| Fat | 16 g | 0.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 26/30 BRD COCONUT SHRIMP | 16/20 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | 26/30 BRD COCONUT SHRIMP | 16/20 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 23 MG | |
| Iron, Fe | 0.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 440 MG | 170 MG |