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Beaver Street Fisheries, 16/20 IQF S/ON SHRIMP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (0.9g per 100g).
About 16/20 IQF S/ON SHRIMP
Packers IQF shell-on shrimp are individually quick frozen and treated with sodium bisulfite to prevent melanosis, the natural darkening that occurs in shrimp after harvest. Shell-on shrimp retain more moisture and flavor during cooking than peeled versions, though they require an extra step at the table or in prep. The protein content is high and fat is very low, which is the typical lean profile of shrimp. The 16/20 count designation means roughly 16 to 20 shrimp per pound - a size suited to grilling, sauteing, or serving as a main protein.
Ingredients
Shrimp, sodium bisulfite (preservative)
Dietary Information
16/20 IQF S/ON SHRIMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, 16/20 IQF S/ON SHRIMP gets 91% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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