25% LESS SODIUM SPAM vs CHUNK WHITE TURKEY IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK WHITE TURKEY IN WATER wins in 6 out of 12 nutrient categories
25% LESS SODIUM SPAM: 2
vs
CHUNK WHITE TURKEY IN WATER: 6
(4 ties)
Overview
| Nutrient | 25% LESS SODIUM SPAM | CHUNK WHITE TURKEY IN WATER | Winner |
|---|---|---|---|
| Calories | 321 cal | 125 cal | |
| Protein | 12.5 g | 23.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 25% LESS SODIUM SPAM | CHUNK WHITE TURKEY IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 25% LESS SODIUM SPAM | CHUNK WHITE TURKEY IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,018 MG | 411 MG |