25% LESS SODIUM MONTREAL STEAK SEASONING vs ROAST RUB
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
25% LESS SODIUM MONTREAL STEAK SEASONING: 3
vs
ROAST RUB: 3
(6 ties)
Overview
| Nutrient | 25% LESS SODIUM MONTREAL STEAK SEASONING | ROAST RUB | Winner |
|---|---|---|---|
| Calories | 0 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 25% LESS SODIUM MONTREAL STEAK SEASONING | ROAST RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 25% LESS SODIUM MONTREAL STEAK SEASONING | ROAST RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 15,625 MG | 7,333 MG |