24/300 LAKESIDE GEN SWEET PEAS vs Muir Glen Organic Canned Tomato Sauce with No Salt Added
Nutrition comparison per 100 g serving
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24/300 LAKESIDE GEN SWEET PEAS wins in 6 out of 12 nutrient categories
24/300 LAKESIDE GEN SWEET PEAS: 6
vs
Muir Glen Organic Canned Tomato Sauce with No Salt Added: 4
(2 ties)
Overview
| Nutrient | 24/300 LAKESIDE GEN SWEET PEAS | Muir Glen Organic Canned Tomato Sauce with No Salt Added | Winner |
|---|---|---|---|
| Calories | 56 cal | 44.5 cal | |
| Protein | 3.2 g | 1.7 g | |
| Carbs | 9.6 g | 9.1 g | |
| Fat | 0.4 g | 0.2 g | |
| Fiber | 2.4 g | 2.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 24/300 LAKESIDE GEN SWEET PEAS | Muir Glen Organic Canned Tomato Sauce with No Salt Added | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 24/300 LAKESIDE GEN SWEET PEAS | Muir Glen Organic Canned Tomato Sauce with No Salt Added | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 80 MG | 258.1 MG | |
| Sodium, Na | 240 MG | 32.3 MG |