24 CARROT ORANGE ORGANIC FRUIT SNACK MADE WITH 0.5 CUP OF FRUITS & VEGGIES vs MANGOES SWEETENED DRIED FRUIT
Nutrition comparison per 100 g serving
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MANGOES SWEETENED DRIED FRUIT wins in 4 out of 11 nutrient categories
24 CARROT ORANGE ORGANIC FRUIT SNACK MADE WITH 0.5 CUP OF FRUITS & VEGGIES: 3
vs
MANGOES SWEETENED DRIED FRUIT: 4
(4 ties)
Overview
| Nutrient | 24 CARROT ORANGE ORGANIC FRUIT SNACK MADE WITH 0.5 CUP OF FRUITS & VEGGIES | MANGOES SWEETENED DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 71 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.2 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 24 CARROT ORANGE ORGANIC FRUIT SNACK MADE WITH 0.5 CUP OF FRUITS & VEGGIES | MANGOES SWEETENED DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60.6 MG | 0 MG |
Minerals
| Mineral | 24 CARROT ORANGE ORGANIC FRUIT SNACK MADE WITH 0.5 CUP OF FRUITS & VEGGIES | MANGOES SWEETENED DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 5 MG | |
| Sodium, Na | 20 MG | 138 MG |