228 MINI WAFFLE CONE SWEET 2.4" vs Kellogg's Pop-Tarts Blueberry 14.7oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Blueberry 14.7oz wins in 8 out of 14 nutrient categories
228 MINI WAFFLE CONE SWEET 2.4": 3
vs
Kellogg's Pop-Tarts Blueberry 14.7oz: 8
(3 ties)
Overview
| Nutrient | 228 MINI WAFFLE CONE SWEET 2.4" | Kellogg's Pop-Tarts Blueberry 14.7oz | Winner |
|---|---|---|---|
| Calories | 417 cal | 399 cal | |
| Protein | 7.2 g | 4.4 g | |
| Carbs | 0 g | 71.8 g | |
| Fat | 5.2 g | 10.6 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 228 MINI WAFFLE CONE SWEET 2.4" | Kellogg's Pop-Tarts Blueberry 14.7oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 228 MINI WAFFLE CONE SWEET 2.4" | Kellogg's Pop-Tarts Blueberry 14.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 358 MG |