2.12OZ DORITOS SPICY NACHO vs Lay's Wavy Lightly Salted Potato Chips 9.5 Ounce Bag
Nutrition comparison per 100 g serving
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Lay's Wavy Lightly Salted Potato Chips 9.5 Ounce Bag wins in 7 out of 16 nutrient categories
2.12OZ DORITOS SPICY NACHO: 3
vs
Lay's Wavy Lightly Salted Potato Chips 9.5 Ounce Bag: 7
(6 ties)
Overview
| Nutrient | 2.12OZ DORITOS SPICY NACHO | Lay's Wavy Lightly Salted Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2.12OZ DORITOS SPICY NACHO | Lay's Wavy Lightly Salted Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 1.4 MG | 5.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | 2.12OZ DORITOS SPICY NACHO | Lay's Wavy Lightly Salted Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 750 MG | 250 MG |