21/25 E-Z PEEL SHRIMP vs 5/8 OZ CANADIAN SNOW CRAB
Nutrition comparison per 100 g serving
Ad 468x60
5/8 OZ CANADIAN SNOW CRAB wins in 6 out of 11 nutrient categories
21/25 E-Z PEEL SHRIMP: 2
vs
5/8 OZ CANADIAN SNOW CRAB: 6
(3 ties)
Overview
| Nutrient | 21/25 E-Z PEEL SHRIMP | 5/8 OZ CANADIAN SNOW CRAB | Winner |
|---|---|---|---|
| Calories | 54 cal | 107 cal | |
| Protein | 11.6 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 21/25 E-Z PEEL SHRIMP | 5/8 OZ CANADIAN SNOW CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | 21/25 E-Z PEEL SHRIMP | 5/8 OZ CANADIAN SNOW CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 80 MG | 405 MG | |
| Sodium, Na | 598 MG | 774 MG |