2030 PLANT-BASED PATTIES vs GARDEN VEGGIE BURGERS
Nutrition comparison per 100 g serving
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GARDEN VEGGIE BURGERS wins in 6 out of 11 nutrient categories
2030 PLANT-BASED PATTIES: 3
vs
GARDEN VEGGIE BURGERS: 6
(2 ties)
Overview
| Nutrient | 2030 PLANT-BASED PATTIES | GARDEN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 195 cal | 140 cal | |
| Protein | 14.2 g | 15 g | |
| Carbs | 8.0 g | 16 g | |
| Fat | 9.7 g | 4.5 g | |
| Fiber | 5.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2030 PLANT-BASED PATTIES | GARDEN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 2030 PLANT-BASED PATTIES | GARDEN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 60 MG | |
| Iron, Fe | 12.2 MG | 2.1 MG | |
| Potassium, K | 708 MG | 380 MG | |
| Sodium, Na | 221 MG | 420 MG |