2014 GRADUATE COOKIES vs CRISP
Nutrition comparison per 100 g serving
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CRISP wins in 4 out of 10 nutrient categories
2014 GRADUATE COOKIES: 3
vs
CRISP: 4
(3 ties)
Overview
| Nutrient | 2014 GRADUATE COOKIES | CRISP | Winner |
|---|---|---|---|
| Calories | 485 cal | 467 cal | |
| Protein | 6.1 g | 3.3 g | |
| Carbs | 69.7 g | 76.7 g | |
| Fat | 18.2 g | 16.7 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2014 GRADUATE COOKIES | CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2014 GRADUATE COOKIES | CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Sodium, Na | 379 MG | 417 MG |