2% SMALL CURD LOWFAT COTTAGE CHEESE vs HATCH CHILI CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
HATCH CHILI CHEESE SPREAD wins in 5 out of 10 nutrient categories
2% SMALL CURD LOWFAT COTTAGE CHEESE: 2
vs
HATCH CHILI CHEESE SPREAD: 5
(3 ties)
Overview
| Nutrient | 2% SMALL CURD LOWFAT COTTAGE CHEESE | HATCH CHILI CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 76 cal | 400 cal | |
| Protein | 9.2 g | 13.3 g | |
| Carbs | 5.0 g | 3.3 g | |
| Fat | 2.1 g | 36.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2% SMALL CURD LOWFAT COTTAGE CHEESE | HATCH CHILI CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 353 MG | 433 MG |