2% SMALL CURD COTTAGE CHEESE vs GOUDA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
2% SMALL CURD COTTAGE CHEESE: 3
vs
GOUDA: 3
(2 ties)
Overview
| Nutrient | 2% SMALL CURD COTTAGE CHEESE | GOUDA | Winner |
|---|---|---|---|
| Calories | 0 cal | 393 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2% SMALL CURD COTTAGE CHEESE | GOUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 893 MG | |
| Sodium, Na | 0 MG | 1,893 MG |