2% REDUCED FAT MILK vs VANILLA REDUCED FAT MMMMILK
Nutrition comparison per 100 g serving
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VANILLA REDUCED FAT MMMMILK wins in 4 out of 11 nutrient categories
2% REDUCED FAT MILK: 3
vs
VANILLA REDUCED FAT MMMMILK: 4
(4 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | VANILLA REDUCED FAT MMMMILK | Winner |
|---|---|---|---|
| Calories | 59 cal | 88 cal | |
| Protein | 4.0 g | 4.2 g | |
| Carbs | 6.2 g | 12.7 g | |
| Fat | 2.0 g | 2.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | VANILLA REDUCED FAT MMMMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 2% REDUCED FAT MILK | VANILLA REDUCED FAT MMMMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 198 MG | 229 MG | |
| Sodium, Na | 59 MG | 62 MG |