2% REDUCED FAT MILK vs REDUCED FAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT CHOCOLATE MILK wins in 4 out of 10 nutrient categories
2% REDUCED FAT MILK: 2
vs
REDUCED FAT CHOCOLATE MILK: 4
(4 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 67 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 9.6 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2% REDUCED FAT MILK | REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 117 MG | 167 MG | |
| Sodium, Na | 48 MG | 79 MG |