2% REDUCED FAT MILK vs HORCHATA
Nutrition comparison per 100 g serving
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2% REDUCED FAT MILK wins in 4 out of 10 nutrient categories
2% REDUCED FAT MILK: 4
vs
HORCHATA: 2
(4 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | HORCHATA | Winner |
|---|---|---|---|
| Calories | 55 cal | 47 cal | |
| Protein | 3.4 g | 1.4 g | |
| Carbs | 5.5 g | 10.8 g | |
| Fat | 2.1 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | HORCHATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2% REDUCED FAT MILK | HORCHATA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 51 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 19 MG |