2% REDUCED FAT MILK vs FRENCH VANILLA DIABETES CARE SHAKE
Nutrition comparison per 100 g serving
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FRENCH VANILLA DIABETES CARE SHAKE wins in 10 out of 15 nutrient categories
2% REDUCED FAT MILK: 3
vs
FRENCH VANILLA DIABETES CARE SHAKE: 10
(2 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | FRENCH VANILLA DIABETES CARE SHAKE | Winner |
|---|---|---|---|
| Calories | 50 cal | 72 cal | |
| Protein | 3.3 g | 6.8 g | |
| Carbs | 4.6 g | 6.3 g | |
| Fat | 2.1 g | 3.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | FRENCH VANILLA DIABETES CARE SHAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 38 MG | |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | 2% REDUCED FAT MILK | FRENCH VANILLA DIABETES CARE SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 165 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 23 MG | |
| Phosphorus, P | 0 MG | 42 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 46 MG | 76 MG |