2% REDUCED FAT MILK vs MILK, STRAWBERRY
Nutrition comparison per 100 g serving
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MILK, STRAWBERRY wins in 5 out of 11 nutrient categories
2% REDUCED FAT MILK: 4
vs
MILK, STRAWBERRY: 5
(2 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | MILK, STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 48 cal | 85 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 4.6 g | 12.4 g | |
| Fat | 1.9 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | MILK, STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 1 MG |
Minerals
| Mineral | 2% REDUCED FAT MILK | MILK, STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 141 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 39 MG | 62 MG |