2% REDUCED FAT MILK vs STRAWBERRY FLAVORED LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
2% REDUCED FAT MILK: 4
vs
STRAWBERRY FLAVORED LOWFAT MILK: 4
(3 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | STRAWBERRY FLAVORED LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 1,625 cal | 64 cal | |
| Protein | 100 g | 3.4 g | |
| Carbs | 162.5 g | 10.2 g | |
| Fat | 62.5 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | STRAWBERRY FLAVORED LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | 2% REDUCED FAT MILK | STRAWBERRY FLAVORED LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 169 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 1,562 MG | 42 MG |