2% REDUCED FAT LACTOSE FREE ULTRA FILTERED MILK vs HORCHATA
Nutrition comparison per 100 g serving
Ad 468x60
2% REDUCED FAT LACTOSE FREE ULTRA FILTERED MILK wins in 10 out of 15 nutrient categories
2% REDUCED FAT LACTOSE FREE ULTRA FILTERED MILK: 10
vs
HORCHATA: 1
(4 ties)
Overview
| Nutrient | 2% REDUCED FAT LACTOSE FREE ULTRA FILTERED MILK | HORCHATA | Winner |
|---|---|---|---|
| Calories | 46 cal | 47 cal | |
| Protein | 3.3 g | 1.4 g | |
| Carbs | 3.8 g | 10.8 g | |
| Fat | 1.9 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT LACTOSE FREE ULTRA FILTERED MILK | HORCHATA | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2% REDUCED FAT LACTOSE FREE ULTRA FILTERED MILK | HORCHATA | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 51 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 92 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Selenium, Se | 2 UG | 0 UG | |
| Sodium, Na | 50 MG | 19 MG |