2% REDUCED FAT CHOCOLATE MILK vs 2% MILKFAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
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2% MILKFAT CHOCOLATE MILK wins in 10 out of 13 nutrient categories
2% REDUCED FAT CHOCOLATE MILK: 1
vs
2% MILKFAT CHOCOLATE MILK: 10
(2 ties)
Overview
| Nutrient | 2% REDUCED FAT CHOCOLATE MILK | 2% MILKFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 75 cal | Tie |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 11.7 g | 10.8 g | |
| Fat | 1.9 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT CHOCOLATE MILK | 2% MILKFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG |
Minerals
| Mineral | 2% REDUCED FAT CHOCOLATE MILK | 2% MILKFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 79 MG | |
| Potassium, K | 130 MG | 200 MG | |
| Sodium, Na | 44 MG | 88 MG |