2 oz. Whole Hog Sausage Patties vs ""HAM
Nutrition comparison per 100 g serving
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2 oz. Whole Hog Sausage Patties wins in 4 out of 10 nutrient categories
2 oz. Whole Hog Sausage Patties: 4
vs
""HAM: 2
(4 ties)
Overview
| Nutrient | 2 oz. Whole Hog Sausage Patties | ""HAM | Winner |
|---|---|---|---|
| Calories | 339 cal | 155 cal | |
| Protein | 19.6 g | 15.5 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 28.6 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2 oz. Whole Hog Sausage Patties | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2 oz. Whole Hog Sausage Patties | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 893 MG | 810 MG |