2% MILKFAT BLENDED GREEK YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT wins in 5 out of 11 nutrient categories

2% MILKFAT BLENDED GREEK YOGURT: 3 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT: 5 (3 ties)

Overview

Nutrient	2% MILKFAT BLENDED GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Calories	113 cal	73 cal
Protein	8 g	8 g	Tie
Carbs	13.3 g	10 g
Fat	3 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	2% MILKFAT BLENDED GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	2% MILKFAT BLENDED GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0.5 MG	0.2 MG
Potassium, K	113 MG	0 MG
Sodium, Na	37 MG	40 MG

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