2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT vs HONEY GREEK YOGURT

Nutrition comparison per 100 g serving

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2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT wins in 4 out of 12 nutrient categories

2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT: 4 vs HONEY GREEK YOGURT: 3 (5 ties)

Overview

Nutrient	2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT	HONEY GREEK YOGURT	Winner
Calories	67 cal	115 cal
Protein	10 g	7.9 g
Carbs	3.3 g	15.4 g
Fat	2 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT	HONEY GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT	HONEY GREEK YOGURT	Winner
Calcium, Ca	120 MG	264 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	229 MG
Sodium, Na	33 MG	70 MG

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