2% MILK REDUCED FAT PASTEURIZED RECIPE CHEESE PRODUCT vs PEPPADEW GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
2% MILK REDUCED FAT PASTEURIZED RECIPE CHEESE PRODUCT wins in 5 out of 11 nutrient categories
2% MILK REDUCED FAT PASTEURIZED RECIPE CHEESE PRODUCT: 5
vs
PEPPADEW GOAT CHEESE: 3
(3 ties)
Overview
| Nutrient | 2% MILK REDUCED FAT PASTEURIZED RECIPE CHEESE PRODUCT | PEPPADEW GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% MILK REDUCED FAT PASTEURIZED RECIPE CHEESE PRODUCT | PEPPADEW GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2% MILK REDUCED FAT PASTEURIZED RECIPE CHEESE PRODUCT | PEPPADEW GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,393 MG | 393 MG |