2% MILK CHEESE vs THE CINN CINNAMON CREAMY CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
THE CINN CINNAMON CREAMY CHEESE wins in 10 out of 17 nutrient categories
2% MILK CHEESE: 6
vs
THE CINN CINNAMON CREAMY CHEESE: 10
(1 ties)
Overview
| Nutrient | 2% MILK CHEESE | THE CINN CINNAMON CREAMY CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 375 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 10.7 g | 25 g | |
| Fat | 10.7 g | 27.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% MILK CHEESE | THE CINN CINNAMON CREAMY CHEESE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | 2% MILK CHEESE | THE CINN CINNAMON CREAMY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Sodium, Na | 1,393 MG | 138 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |