2% LOWFAT SMALL CURD COTTAGE CHEESE vs GOURMET MOZZARELLA CHEESE SLICES
Nutrition comparison per 100 g serving
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2% LOWFAT SMALL CURD COTTAGE CHEESE wins in 4 out of 12 nutrient categories
2% LOWFAT SMALL CURD COTTAGE CHEESE: 4
vs
GOURMET MOZZARELLA CHEESE SLICES: 2
(6 ties)
Overview
| Nutrient | 2% LOWFAT SMALL CURD COTTAGE CHEESE | GOURMET MOZZARELLA CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 88 cal | 250 cal | |
| Protein | 11.5 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% LOWFAT SMALL CURD COTTAGE CHEESE | GOURMET MOZZARELLA CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 2% LOWFAT SMALL CURD COTTAGE CHEESE | GOURMET MOZZARELLA CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 398 MG | 36 MG |