2% LOWFAT SMALL CURD COTTAGE CHEESE vs PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
2% LOWFAT SMALL CURD COTTAGE CHEESE: 3
vs
PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES: 3
(4 ties)
Overview
| Nutrient | 2% LOWFAT SMALL CURD COTTAGE CHEESE | PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 80 cal | 132 cal | |
| Protein | 11.5 g | 15.8 g | |
| Carbs | 3.5 g | 5.3 g | |
| Fat | 2.2 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% LOWFAT SMALL CURD COTTAGE CHEESE | PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2% LOWFAT SMALL CURD COTTAGE CHEESE | PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 421 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 398 MG | 1,316 MG |