2% LOW FAT SMALL CURD COTTAGE CHEESE WITH STRAWBERRY ON THE BOTTOM vs BUFFALO BLUE CHEESE DIP
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO BLUE CHEESE DIP wins in 5 out of 11 nutrient categories
2% LOW FAT SMALL CURD COTTAGE CHEESE WITH STRAWBERRY ON THE BOTTOM: 3
vs
BUFFALO BLUE CHEESE DIP: 5
(3 ties)
Overview
| Nutrient | 2% LOW FAT SMALL CURD COTTAGE CHEESE WITH STRAWBERRY ON THE BOTTOM | BUFFALO BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 92 cal | 400 cal | |
| Protein | 8.5 g | 6.7 g | |
| Carbs | 9.9 g | 3.3 g | |
| Fat | 1.8 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% LOW FAT SMALL CURD COTTAGE CHEESE WITH STRAWBERRY ON THE BOTTOM | BUFFALO BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 2% LOW FAT SMALL CURD COTTAGE CHEESE WITH STRAWBERRY ON THE BOTTOM | BUFFALO BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 99 MG | 233 MG | |
| Sodium, Na | 324 MG | 633 MG |