2% LOW FAT SMALL CURD COTTAGE CHEESE vs ARTISAN BLUE CHEESE CRUMBLES
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN BLUE CHEESE CRUMBLES wins in 5 out of 12 nutrient categories
2% LOW FAT SMALL CURD COTTAGE CHEESE: 4
vs
ARTISAN BLUE CHEESE CRUMBLES: 5
(3 ties)
Overview
| Nutrient | 2% LOW FAT SMALL CURD COTTAGE CHEESE | ARTISAN BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 80 cal | 321 cal | |
| Protein | 11.5 g | 17.9 g | |
| Carbs | 4.4 g | 7.1 g | |
| Fat | 2.2 g | 28.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% LOW FAT SMALL CURD COTTAGE CHEESE | ARTISAN BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 2% LOW FAT SMALL CURD COTTAGE CHEESE | ARTISAN BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 310 MG | 1,357 MG |