2% LOW FAT SMALL CURD COTTAGE CHEESE vs HORIZON ORGANIC
Nutrition comparison per 100 g serving
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HORIZON ORGANIC wins in 4 out of 12 nutrient categories
2% LOW FAT SMALL CURD COTTAGE CHEESE: 3
vs
HORIZON ORGANIC: 4
(5 ties)
Overview
| Nutrient | 2% LOW FAT SMALL CURD COTTAGE CHEESE | HORIZON ORGANIC | Winner |
|---|---|---|---|
| Calories | 84 cal | 333 cal | |
| Protein | 10.9 g | 23.8 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 2.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% LOW FAT SMALL CURD COTTAGE CHEESE | HORIZON ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 2% LOW FAT SMALL CURD COTTAGE CHEESE | HORIZON ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 345 MG | 857 MG |