2% LOW FAT SMALL CURD COTTAGE CHEESE vs PIMENTO
Nutrition comparison per 100 g serving
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2% LOW FAT SMALL CURD COTTAGE CHEESE wins in 5 out of 11 nutrient categories
2% LOW FAT SMALL CURD COTTAGE CHEESE: 5
vs
PIMENTO: 3
(3 ties)
Overview
| Nutrient | 2% LOW FAT SMALL CURD COTTAGE CHEESE | PIMENTO | Winner |
|---|---|---|---|
| Calories | 80 cal | 467 cal | |
| Protein | 12.4 g | 10 g | |
| Carbs | 3.5 g | 10 g | |
| Fat | 2.2 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% LOW FAT SMALL CURD COTTAGE CHEESE | PIMENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | 2% LOW FAT SMALL CURD COTTAGE CHEESE | PIMENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 372 MG | 433 MG |