2 LAYER ITALIAN CREAM CAKE vs CINNAMON SWEET ROLLS
Nutrition comparison per 100 g serving
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CINNAMON SWEET ROLLS wins in 7 out of 14 nutrient categories
2 LAYER ITALIAN CREAM CAKE: 3
vs
CINNAMON SWEET ROLLS: 7
(4 ties)
Overview
| Nutrient | 2 LAYER ITALIAN CREAM CAKE | CINNAMON SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 434 cal | 333 cal | |
| Protein | 4.7 g | 7.0 g | |
| Carbs | 67.0 g | 56.1 g | |
| Fat | 9.4 g | 8.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2 LAYER ITALIAN CREAM CAKE | CINNAMON SWEET ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2 LAYER ITALIAN CREAM CAKE | CINNAMON SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 263 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 538 MG | 263 MG |