2% CULTURED REDUCED BUTTERMILK FAT vs VANILLA CINNAMON OATMILK PROTEIN SHAKE
Nutrition comparison per 100 g serving
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VANILLA CINNAMON OATMILK PROTEIN SHAKE wins in 16 out of 23 nutrient categories
2% CULTURED REDUCED BUTTERMILK FAT: 5
vs
VANILLA CINNAMON OATMILK PROTEIN SHAKE: 16
(2 ties)
Overview
| Nutrient | 2% CULTURED REDUCED BUTTERMILK FAT | VANILLA CINNAMON OATMILK PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 55 cal | 62 cal | |
| Protein | 3.4 g | 4 g | |
| Carbs | 5.5 g | 9.3 g | |
| Fat | 2.1 g | 0.8 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% CULTURED REDUCED BUTTERMILK FAT | VANILLA CINNAMON OATMILK PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 1.6 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | 2% CULTURED REDUCED BUTTERMILK FAT | VANILLA CINNAMON OATMILK PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 123 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 36 MG | |
| Phosphorus, P | 0 MG | 134 MG | |
| Potassium, K | 148 MG | 126 MG | |
| Sodium, Na | 119 MG | 38 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |