2-4 LB WGGS LANE SNAPPER vs 4/6 OZ SK/ON WHITING FIL
Nutrition comparison per 100 g serving
Ad 468x60
4/6 OZ SK/ON WHITING FIL wins in 5 out of 11 nutrient categories
2-4 LB WGGS LANE SNAPPER: 3
vs
4/6 OZ SK/ON WHITING FIL: 5
(3 ties)
Overview
| Nutrient | 2-4 LB WGGS LANE SNAPPER | 4/6 OZ SK/ON WHITING FIL | Winner |
|---|---|---|---|
| Calories | 98 cal | 88 cal | |
| Protein | 20.5 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2-4 LB WGGS LANE SNAPPER | 4/6 OZ SK/ON WHITING FIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | 2-4 LB WGGS LANE SNAPPER | 4/6 OZ SK/ON WHITING FIL | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 49 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 420 MG | 247 MG | |
| Sodium, Na | 62 MG | 71 MG |