192 COATED FLUTED SH.SWEET BUTTER 1.75" vs Kellogg's Pop-Tarts Whole Grain Chocolate
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Whole Grain Chocolate wins in 9 out of 15 nutrient categories
192 COATED FLUTED SH.SWEET BUTTER 1.75": 2
vs
Kellogg's Pop-Tarts Whole Grain Chocolate: 9
(4 ties)
Overview
| Nutrient | 192 COATED FLUTED SH.SWEET BUTTER 1.75" | Kellogg's Pop-Tarts Whole Grain Chocolate | Winner |
|---|---|---|---|
| Calories | 568 cal | 364 cal | |
| Protein | 7.9 g | 5 g | |
| Carbs | 0 g | 75.9 g | |
| Fat | 30.7 g | 6.1 g | |
| Fiber | 1.8 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 192 COATED FLUTED SH.SWEET BUTTER 1.75" | Kellogg's Pop-Tarts Whole Grain Chocolate | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 192 COATED FLUTED SH.SWEET BUTTER 1.75" | Kellogg's Pop-Tarts Whole Grain Chocolate | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 271 MG | |
| Iron, Fe | 2.8 MG | 3.8 MG | |
| Potassium, K | 72 MG | 160 MG | |
| Sodium, Na | 0 MG | 254 MG |