1.87OZ LAY'S SALT AND VINEGAR vs Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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1.87OZ LAY'S SALT AND VINEGAR wins in 7 out of 15 nutrient categories
1.87OZ LAY'S SALT AND VINEGAR: 7
vs
Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag: 6
(2 ties)
Overview
| Nutrient | 1.87OZ LAY'S SALT AND VINEGAR | Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 546 cal | 378 cal | |
| Protein | 5.7 g | 8 g | |
| Carbs | 52.7 g | 81.5 g | |
| Fat | 35.8 g | 5.3 g | |
| Fiber | 3.8 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.87OZ LAY'S SALT AND VINEGAR | Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG |
Minerals
| Mineral | 1.87OZ LAY'S SALT AND VINEGAR | Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 2.0 MG | 2.2 MG | |
| Magnesium, Mg | 45 MG | 0 MG | |
| Phosphorus, P | 113 MG | 0 MG | |
| Potassium, K | 1,149 MG | 0 MG | |
| Sodium, Na | 791 MG | 480 MG |