1.87OZ LAY'S LIMON vs O-Ke-Doke Popcorn
Nutrition comparison per 100 g serving
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1.87OZ LAY'S LIMON wins in 9 out of 17 nutrient categories
1.87OZ LAY'S LIMON: 9
vs
O-Ke-Doke Popcorn: 5
(3 ties)
Overview
| Nutrient | 1.87OZ LAY'S LIMON | O-Ke-Doke Popcorn | Winner |
|---|---|---|---|
| Calories | 546 cal | 571 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 54.6 g | 42.9 g | |
| Fat | 33.9 g | 39.3 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.87OZ LAY'S LIMON | O-Ke-Doke Popcorn | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1.87OZ LAY'S LIMON | O-Ke-Doke Popcorn | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Magnesium, Mg | 45 MG | 0 MG | |
| Phosphorus, P | 113 MG | 0 MG | |
| Potassium, K | 1,130 MG | 143 MG | |
| Sodium, Na | 697 MG | 1,429 MG |