1.87OZ LAY'S LIMON vs Doritos Reduced Fat Tortilla Chips Cool Ranch Flavored 1 Oz
Nutrition comparison per 100 g serving
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1.87OZ LAY'S LIMON wins in 9 out of 17 nutrient categories
1.87OZ LAY'S LIMON: 9
vs
Doritos Reduced Fat Tortilla Chips Cool Ranch Flavored 1 Oz: 5
(3 ties)
Overview
| Nutrient | 1.87OZ LAY'S LIMON | Doritos Reduced Fat Tortilla Chips Cool Ranch Flavored 1 Oz | Winner |
|---|---|---|---|
| Calories | 546 cal | 459 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 54.6 g | 70.7 g | |
| Fat | 33.9 g | 17.7 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.87OZ LAY'S LIMON | Doritos Reduced Fat Tortilla Chips Cool Ranch Flavored 1 Oz | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1.87OZ LAY'S LIMON | Doritos Reduced Fat Tortilla Chips Cool Ranch Flavored 1 Oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 2.0 MG | 1.1 MG | |
| Magnesium, Mg | 45 MG | 0 MG | |
| Phosphorus, P | 113 MG | 0 MG | |
| Potassium, K | 1,130 MG | 212 MG | |
| Sodium, Na | 697 MG | 636 MG |