1.87OZ LAY'S HOT vs Formulated bar
Nutrition comparison per 100 g serving
Ad 468x60
Formulated bar wins in 9 out of 16 nutrient categories
1.87OZ LAY'S HOT: 6
vs
Formulated bar: 9
(1 ties)
Overview
| Nutrient | 1.87OZ LAY'S HOT | Formulated bar | Winner |
|---|---|---|---|
| Calories | 546 cal | 325 cal | |
| Protein | 5.7 g | 6.2 g | |
| Carbs | 54.6 g | 57.9 g | |
| Fat | 33.9 g | 9.3 g | |
| Fiber | 3.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.87OZ LAY'S HOT | Formulated bar | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 273 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 4.1 UG | |
| Vitamin B-6 | 0.6 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 16.9 MG | 42.4 MG |
Minerals
| Mineral | 1.87OZ LAY'S HOT | Formulated bar | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 1,207 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Magnesium, Mg | 45 MG | 0 MG | |
| Potassium, K | 1,149 MG | 0 MG | |
| Sodium, Na | 678 MG | 260 MG |