180 SNACKS vs PECAN PIECES
Nutrition comparison per 100 g serving
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180 SNACKS wins in 5 out of 10 nutrient categories
180 SNACKS: 5
vs
PECAN PIECES: 3
(2 ties)
Overview
| Nutrient | 180 SNACKS | PECAN PIECES | Winner |
|---|---|---|---|
| Calories | 536 cal | 667 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 35.7 g | 13.3 g | |
| Fat | 42.9 g | 66.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 180 SNACKS | PECAN PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 180 SNACKS | PECAN PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Sodium, Na | 161 MG | 0 MG |