180 vs MINCE PIES
Nutrition comparison per 100 g serving
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180 wins in 6 out of 10 nutrient categories
180: 6
vs
MINCE PIES: 2
(2 ties)
Overview
| Nutrient | 180 | MINCE PIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 380 cal | |
| Protein | 10.7 g | 2.7 g | |
| Carbs | 50 g | 59.1 g | |
| Fat | 32.1 g | 14.7 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 180 | MINCE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 180 | MINCE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 304 MG | 100 MG |