180 vs ASSORTED CAKE DONUTS
Nutrition comparison per 100 g serving
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180 wins in 5 out of 12 nutrient categories
180: 5
vs
ASSORTED CAKE DONUTS: 3
(4 ties)
Overview
| Nutrient | 180 | ASSORTED CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 2 g | |
| Carbs | 50 g | 56 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 180 | ASSORTED CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 180 | ASSORTED CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 304 MG | 460 MG |