18 CORN TORTILLAS vs WRAP-ITZ
Nutrition comparison per 100 g serving
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18 CORN TORTILLAS wins in 5 out of 10 nutrient categories
18 CORN TORTILLAS: 5
vs
WRAP-ITZ: 4
(1 ties)
Overview
| Nutrient | 18 CORN TORTILLAS | WRAP-ITZ | Winner |
|---|---|---|---|
| Calories | 200 cal | 256 cal | |
| Protein | 4 g | 7.0 g | |
| Carbs | 40 g | 46.5 g | |
| Fat | 2 g | 5.8 g | |
| Fiber | 6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 18 CORN TORTILLAS | WRAP-ITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | 18 CORN TORTILLAS | WRAP-ITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Sodium, Na | 40 MG | 535 MG |