17 GRAINS & SEEDS WHOLE GRAINS EXTRA GRAINY BREAD vs MULTIGRAIN BAGUETTE
Nutrition comparison per 100 g serving
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17 GRAINS & SEEDS WHOLE GRAINS EXTRA GRAINY BREAD wins in 6 out of 11 nutrient categories
17 GRAINS & SEEDS WHOLE GRAINS EXTRA GRAINY BREAD: 6
vs
MULTIGRAIN BAGUETTE: 3
(2 ties)
Overview
| Nutrient | 17 GRAINS & SEEDS WHOLE GRAINS EXTRA GRAINY BREAD | MULTIGRAIN BAGUETTE | Winner |
|---|---|---|---|
| Calories | 256 cal | 263 cal | |
| Protein | 11.6 g | 10.5 g | |
| Carbs | 44.2 g | 50.9 g | |
| Fat | 5.8 g | 1.8 g | |
| Fiber | 9.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 17 GRAINS & SEEDS WHOLE GRAINS EXTRA GRAINY BREAD | MULTIGRAIN BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 17 GRAINS & SEEDS WHOLE GRAINS EXTRA GRAINY BREAD | MULTIGRAIN BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 419 MG | 526 MG |