Texas Toast vs Muffin Tops
Nutrition comparison per 100 g serving
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Texas Toast wins in 6 out of 11 nutrient categories
Texas Toast: 6
vs
Muffin Tops: 3
(2 ties)
Overview
| Nutrient | Texas Toast | Muffin Tops | Winner |
|---|---|---|---|
| Calories | 333 cal | 298 cal | |
| Protein | 7.8 g | 5.3 g | |
| Carbs | 41.2 g | 50.9 g | |
| Fat | 17.7 g | 8.8 g | |
| Fiber | 3.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Texas Toast | Muffin Tops | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Texas Toast | Muffin Tops | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 26 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 333 MG | 105 MG | |
| Sodium, Na | 275 MG | 175 MG |