16/32 OZ S/P POLLOCK FILL vs SNAPPER WH LANE .75-1 LB

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

16/32 OZ S/P POLLOCK FILL: 4 vs SNAPPER WH LANE .75-1 LB: 4 (3 ties)

Overview

Nutrient	16/32 OZ S/P POLLOCK FILL	SNAPPER WH LANE .75-1 LB	Winner
Calories	89 cal	88 cal
Protein	19.6 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	16/32 OZ S/P POLLOCK FILL	SNAPPER WH LANE .75-1 LB	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	16/32 OZ S/P POLLOCK FILL	SNAPPER WH LANE .75-1 LB
Calcium, Ca	46 MG	35 MG
Iron, Fe	0.3 MG	1.0 MG
Potassium, K	357 MG	0 MG
Sodium, Na	89 MG	58 MG

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