16/20 SNAP&EAT KING CRAB vs 5 OZ BRAZ LOBSTER TAIL
Nutrition comparison per 100 g serving
Ad 468x60
16/20 SNAP&EAT KING CRAB wins in 7 out of 11 nutrient categories
16/20 SNAP&EAT KING CRAB: 7
vs
5 OZ BRAZ LOBSTER TAIL: 2
(2 ties)
Overview
| Nutrient | 16/20 SNAP&EAT KING CRAB | 5 OZ BRAZ LOBSTER TAIL | Winner |
|---|---|---|---|
| Calories | 95 cal | 116 cal | |
| Protein | 19.1 g | 20.5 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 1.2 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16/20 SNAP&EAT KING CRAB | 5 OZ BRAZ LOBSTER TAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 2 MG |
Minerals
| Mineral | 16/20 SNAP&EAT KING CRAB | 5 OZ BRAZ LOBSTER TAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 49 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 262 MG | 180 MG | |
| Sodium, Na | 1,083 MG | 179 MG |