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Beaver Street Fisheries, 5 OZ BRAZ LOBSTER TAIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 5 OZ BRAZ LOBSTER TAIL
Packers' Brazilian lobster tails are just lobster and sodium bisulfite, the preservative used to inhibit blackening in shellfish after harvest. Lean and high in protein, with virtually no fat or carbohydrates, lobster tail is a premium shellfish that delivers clean flavor when not overcooked. The 5-ounce size is a single-serving entree portion, suited to grilling, broiling, or steaming with butter served alongside.
Ingredients
Lobster, sodium bisulfite (preservative)
Dietary Information
5 OZ BRAZ LOBSTER TAIL is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, 5 OZ BRAZ LOBSTER TAIL gets 71% of its calories from protein, 9% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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